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261 to 270 of 1000
Veal Sirloin (Lean Only)
per 1 lb - Calories: 499kcal | Fat: 11.75g | Carbs: 0.00g | Prot: 91.63g ,
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Fresh Ham (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 88kcal , 1 thick slice - 132kcal ,
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Pork Spareribs (Lean Only Eaten)
per 1 serving - Calories: 160kcal | Fat: 7.30g | Carbs: 0g | Prot: 22.02g
Other sizes: 1 small cut - 115kcal , 1 large cut - 205kcal , 1 medium - 53kcal ,
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Lamb Chop (Lean Only Eaten)
per 100 g - Calories: 215kcal | Fat: 10.48g | Carbs: 0g | Prot: 28.17g
Other sizes: 1 oz, with bone, raw, lean only - 34kcal , 1 oz, with bone, cooked - 34kcal , 1 oz, with bone - 28kcal ,
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes: 1 medium - 304kcal , 1 large - 441kcal , 1 oz, boneless - 90kcal ,
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Fried Battered Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 267kcal , 1 large - 386kcal ,
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Smoked or Cured Ham (Lean and Fat Eaten)
per 1 medium slice - Calories: 72kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 9.37g
Other sizes: 1 thin slice - 36kcal , 1 thick slice - 108kcal , 1 oz, with bone (yield after bone and skin removed) - 38kcal ,
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Extra Lean Minced Beef
per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes: 1 medium patty - 238kcal , 1 large patty - 317kcal , 1 cup of cooked - 305kcal ,
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Steak
per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g ,
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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 1139kcal | Fat: 87.27g | Carbs: 0.00g | Prot: 82.74g ,
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Beef Steak (Lean and Fat Eaten)
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