per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes:
1 small Pacific - 384kcal
, 1 large Atlantic - 1730kcal
, 1 cup of flaked - 268kcal
, more...Nutrition Facts - Similar
per 1 oz, boneless (yield after cooking) - Calories: 56kcal | Fat: 2.56g | Carbs: 2.32g | Prot: 5.54g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, with bone (yield after bone removed) - 39kcal
, more...Nutrition Facts - Similar
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