per 100 g - Calories: 72kcal | Fat: 0.80g | Carbs: 0g | Prot: 15.06g
Other sizes: 1 fillet - 100kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 318kcal | Fat: 12.24g | Carbs: 6.00g | Prot: 44.19g
Other sizes: 1 serving - 318kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 347kcal | Fat: 23.51g | Carbs: 14.95g | Prot: 18.00g
Other sizes: 1 oz, raw - 87kcal , 1 oz, cooked - 98kcal , 1 serving - 295kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Prot: 4.47g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 oz, boneless - 73kcal , 1 medium - 252kcal , 1 large - 370kcal , more...    Nutrition Facts - Similar

per 1 oz, with bone (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Prot: 4.13g
Other sizes: 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , 1 oz, with bone, raw, lean only - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 10.49g | Carbs: 12.38g | Prot: 13.65g
Other sizes: 1 serving - 241kcal , 1 cake or patty - 241kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 8.63g | Carbs: 2.34g | Prot: 39.77g
Other sizes: 1 piece with broth - 77kcal , 5 balls - 46kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 cup of flaked, - 152kcal , 1 serving - 95kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar