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Cooked Summer Squash
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes:
1 cup of diced - 80kcal
, 1 cup of slices - 68kcal
, 1 small - 70kcal
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Nutrition Facts - Similar
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Summer Squash Souffle
per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Prot: 6.00g
Other sizes:
1 serving - 83kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 lb - 154kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Potatoes (Flesh without Skin, without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 medium - 144kcal
, 1 small - 108kcal
, 1/2 cup - 67kcal
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Nutrition Facts - Similar
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Melba Toast (without Salt)
per 1 cup of crushed - Calories: 273kcal | Fat: 2.24g | Carbs: 53.62g | Prot: 8.47g
Other sizes:
1 cup pieces - 117kcal
, 1 cup of rounds - 129kcal
, 1 round - 12kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (Canned)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes:
1 cup of mashed - 69kcal
, 1 serving - 26kcal
, 1 slice - 2kcal
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Nutrition Facts - Similar
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Zucchini (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
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Nutrition Facts - Similar
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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes:
1 lb - 154kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Prot: 2.95g
Other sizes:
1 lb - 177kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Italian Salad Dressing (without Salt)
per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g
Other sizes:
1 cup - 686kcal
, 100 g - 292kcal
, more...
Nutrition Facts - Similar
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