per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g
Other sizes:
1 cup of flaked - 279kcal
, 1 oz, boneless (yield after cooking) - 55kcal
, 1 oz, with bone (yield after bone removed) - 39kcal
, more...Nutrition Facts - Similar
per 1 oz, boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Prot: 5.42g
Other sizes:
1 oz, boneless - 32kcal
, 1 oz, with bone (yield after bone removed) - 22kcal
, 1 oz, with bone (yield after cooking, bone removed) - 17kcal
, more...Nutrition Facts - Similar
per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.06g | Carbs: 0.00g | Prot: 5.86g
Other sizes:
1 lb - 943kcal
, 100 g - 208kcal
, more...Nutrition Facts - Similar