Shoulder Pork Roast (Lean Only Eaten) Calories and Nutritional Information

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Smoked or Cured Pork Roast (Lean Only Eaten)

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone, raw, lean only - 20kcal , more... Nutrition Facts - Similar

Lamb Shoulder Chop (Lean and Fat Eaten)

per 1 large - Calories: 397kcal | Fat: 28.71g | Carbs: 0g | Prot: 32.36g
Other sizes: 1 small - 274kcal , 1 medium - 348kcal , 1 cup of cooked, diced - 367kcal , more... Nutrition Facts - Similar

Lamb Roast (Lean and Fat Eaten)

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 thin slice - 37kcal , 1 medium slice - 74kcal , 1 thick slice - 112kcal , more... Nutrition Facts - Similar

Pork (Lean and Fat Eaten)

per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g
Other sizes: 1 oz, boneless - 54kcal , 1 oz, with bone - 41kcal , 1 serving - 230kcal , more... Nutrition Facts - Similar

Fried Pork (Lean Only Eaten)

per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g
Other sizes: 1 oz, boneless, raw, lean only - 48kcal , 1 oz, boneless, lean only - 64kcal , 1 oz, with bone, raw, lean only - 31kcal , more... Nutrition Facts - Similar

Pork Roast

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes: 1 medium slice - 104kcal , 1 thick slice - 156kcal , 1 cup of diced - 331kcal , more... Nutrition Facts - Similar

Pork Spareribs (Lean Only Eaten)

per 1 serving - Calories: 160kcal | Fat: 7.30g | Carbs: 0g | Prot: 22.02g
Other sizes: 1 small cut - 115kcal , 1 large cut - 205kcal , 1 medium - 53kcal , more... Nutrition Facts - Similar

Roast Beef (Lean and Fat Eaten)

per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium slice - 112kcal , 1 thick slice - 168kcal , 1 oz, boneless - 76kcal , more... Nutrition Facts - Similar

Pork Shoulder Roasts or Steaks (Boston Blade)

per 1 steak, excluding refuse - Calories: 497kcal | Fat: 36.07g | Carbs: 0.00g | Prot: 40.26g
Other sizes: 1 lb - 989kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Veal Cubed (Leg and Shoulder, Lean Only)

per 1 lb - Calories: 494kcal | Fat: 11.34g | Carbs: 0.00g | Prot: 91.94g , more... Nutrition Facts - Similar

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