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21 to 30 of 1000
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 95kcal , 1 serving - 127kcal ,
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium submarine - 275kcal , 1 serving - 82kcal , 1 medium - 105kcal ,
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Toasted Reduced Calorie High Fibre Oat Bran Bread
per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal ,
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Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g ,
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Wheat Germ
per 1 cup - Calories: 414kcal | Fat: 11.18g | Carbs: 59.57g | Prot: 26.62g
Other sizes: 1 lb - 1633kcal , 100 g - 360kcal ,
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Toasted Reduced Calorie High Fibre Soft White Roll
per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 215kcal ,
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Durum Wheat
per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g
Other sizes: 1 cup - 651kcal , 1 lb - 1538kcal ,
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Wheat (Sprouted)
per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal ,
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Reduced Fat Wheat Crackers
per 1 serving - Calories: 68kcal | Fat: 1.90g | Carbs: 11.60g | Prot: 1.51g
Other sizes: 1 cup of crisps - 170kcal , 1 cracker - 6kcal , 1 crisp - 5kcal ,
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High Fibre Multigrain Biscuit
per 1 biscuit - Calories: 97kcal | Fat: 4.23g | Carbs: 15.67g | Prot: 2.40g
Other sizes: 1 serving - 97kcal , 100 g - 405kcal ,
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Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
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