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Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.0g | Prot: 18.58g ,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 653kcal | Fat: 30.66g | Carbs: 0.00g | Prot: 88.68g ,
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Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 544kcal | Fat: 14.92g | Carbs: 0.00g | Prot: 95.62g ,
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g ,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g ,
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Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g ,
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Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 1234kcal | Fat: 100.29g | Carbs: 0.00g | Prot: 76.84g ,
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Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 685kcal | Fat: 34.61g | Carbs: 0.00g | Prot: 87.50g ,
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Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 322kcal | Fat: 27.27g | Carbs: 0.0g | Prot: 17.87g
Other sizes: 1 lb - 1461kcal , 1 steak - 979kcal ,
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Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
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