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181 to 190 of 273
Shredded Wheat and Bran Cereal
per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes: 1 piece - 3kcal , 1 serving - 164kcal , 100 g - 334kcal ,
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Meatless Whole Wheat Lasagna Noodles
per 1 lasagna - Calories: 1782kcal | Fat: 57.94g | Carbs: 232.83g | Prot: 102.54g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 297kcal , 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 335kcal , 1 lasagna - 2683kcal ,
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Shrimp (Mixed Species, Moist Heat, Cooked)
per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
Other sizes: 1 lb - 449kcal , 100 g - 99kcal ,
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Wild Atlantic Salmon (Cooked, Dry Heat)
per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal ,
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Farmed Channel Catfish (Cooked, Dry Heat)
per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal ,
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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
per 1/2 fillet - Calories: 223kcal | Fat: 4.67g | Carbs: 0.00g | Prot: 42.44g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal ,
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Toasted 100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal , 100 g - 280kcal ,
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Whole Wheat Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 lasagna noodle, cooked - 81kcal , 1 oz, dry, yields - 119kcal , 1 serving - 213kcal ,
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Wheat Germ with Sugar and Honey
per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Prot: 35.58g
Other sizes: 1 serving - 52kcal , 100 g - 372kcal ,
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Meatless Whole Wheat Pasta with Tomato Sauce
per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal ,
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Nutrition Facts
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