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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
per 1 piece - Calories: 524kcal | Fat: 31.05g | Carbs: 0.00g | Prot: 56.99g
Other sizes: 1 lb - 1148kcal , 100 g - 253kcal ,
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Nutrition Facts
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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes: 3 oz ( 1 serving ) - 161kcal , 1 lb - 857kcal ,
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Nutrition Facts
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 699kcal | Fat: 31.57g | Carbs: 0.00g | Prot: 96.44g ,
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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 676kcal | Fat: 28.40g | Carbs: 0.00g | Prot: 98.66g ,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal , 1 lb - 1057kcal ,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g ,
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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 148kcal | Fat: 5.91g | Carbs: 0.0g | Prot: 22.12g ,
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Nutrition Facts
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Nutrition Facts
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Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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