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141 to 150 of 240
Lobster Gumbo
per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g
Other sizes: 1 serving - 178kcal , 100 g - 73kcal ,
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Nutrition Facts
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Shrimp Gumbo
per 100 g - Calories: 67kcal | Fat: 2.68g | Carbs: 7.52g | Prot: 3.64g
Other sizes: 1 cup - 163kcal , 1 serving - 163kcal ,
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Nutrition Facts
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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g
Other sizes: 1 serving - 134kcal , 100 g - 73kcal ,
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Siew Mai
per 1 piece - Calories: 57kcal | Fat: 2.73g | Carbs: 3.84g | Prot: 3.83g
Other sizes: 1 serving - 170kcal , 100 g - 283kcal ,
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Cornbread (from Mix)
per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g
Other sizes: 1 serving - 140kcal , 1 cup of crumbled - 207kcal , 1 square - 988kcal ,
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Chocolate Malted Milk (Dry Mix)
per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal ,
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Instant Coffee Presweetened (Powdered Mix)
per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g
Other sizes: 1 2.5 teaspoon dry yields 180 ml - 29kcal , 1 mug - 38kcal , 1 serving - 29kcal ,
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Macaroni or Noodles with Cheese (Dry Mix)
per 100 g - Calories: 219kcal | Fat: 10.06g | Carbs: 25.74g | Prot: 6.25g
Other sizes: 1 package of prepared - 1189kcal , 1 oz, dry, yields - 171kcal , 1 cup - 418kcal ,
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Cocoa (or Chocolate) Flavoured Beverage Powder with Sugar (Dry Mix)
per 100 g - Calories: 369kcal | Fat: 2.77g | Carbs: 90.29g | Prot: 3.80g
Other sizes: 1 tbsp - 41kcal , 1 serving (22 g) - 81kcal , 1 serving (2-3 heaping teaspoons) - 81kcal ,
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Low Calorie Lemonade Flavoured Drink (made From Powdered Mix)
per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Prot: 0.05g
Other sizes: 1 serving - 5kcal , 100 g - 2kcal , 100 ml - 2kcal ,
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Nutrition Facts
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