Baked or Grilled Calamari Calories and Nutritional Information

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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 241kcal | Fat: 15.37g | Carbs: 0.0g | Prot: 23.87g
Other sizes: 1 serving - 205kcal , 1 loaf - 684kcal , 1 lb - 1093kcal , more... Nutrition Facts - Similar

Baked Beans with Pork and Tomato Sauce (Canned)

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Grilled Tomatoes

per 100 g - Calories: 22kcal | Fat: 0.25g | Carbs: 4.9g | Prot: 1.1g
Other sizes: 1 cup - 53kcal , 1 small - 17kcal , 1 oz, raw, yields - 5kcal , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, lean only - 43kcal , 1 oz, boneless, lean only - 53kcal , 1 oz, boneless, raw, lean only - 41kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 oz, boneless - 68kcal , 1 medium - 216kcal , 1 large - 314kcal , more... Nutrition Facts - Similar

Baked or Grilled Fish Stick Patty or Fillet

per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 oz of - 71kcal , 1 serving - 142kcal , 1 patty or fillet - 142kcal , more... Nutrition Facts - Similar

Grilled Chicken

per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g
Other sizes: 1 thin slice - 17kcal , 1 medium slice - 33kcal , 1 thick slice - 50kcal , more... Nutrition Facts - Similar

Grilled Eggplant

per 100 g - Calories: 60kcal | Fat: 3.68g | Carbs: 7.49g | Prot: 1.37g
Other sizes: 1 piece - 54kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 lb - 122kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Sweet Potato (with Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , 1 lb - 408kcal , more... Nutrition Facts - Similar

Related searches for: **Baked or Grilled Calamari**
seafood	salmon	squid
sushi		calamari

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