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Rye Bread
per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g ,
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Rye Pancakes
per 1 pancake - Calories: 88kcal | Fat: 3.03g | Carbs: 13.72g | Prot: 1.82g
Other sizes: 1 pancake - 3kcal , 1 pancake - 12kcal , 1 pancake - 6kcal ,
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Rye Crackers (with Cheese Filling, Sandwich Type)
per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g ,
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Rye Bread (Reduced Calorie)
per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes: 1 slice - 47kcal , 1 slice of thick - 65kcal , 1 slice, thin - 41kcal ,
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Toasted Rye Bread
per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 1 slice, thin - 51kcal , 100 g - 284kcal ,
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Brown Rice Rye Cakes
per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.19g | Prot: 0.73g
Other sizes: 2 cakes - 69kcal , 100 g - 386kcal ,
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Low Sodium Wheat Crispbread
per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Prot: 0.97g
Other sizes: 1 cup of crushed - 283kcal , 100 g - 404kcal ,
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Rye English Muffin
per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Prot: 4.63g
Other sizes: 1 serving - 136kcal , 100 g - 235kcal ,
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Rye Roll
per 100 g - Calories: 286kcal | Fat: 3.4g | Carbs: 53.1g | Prot: 10.3g
Other sizes: 1 large - 123kcal , 1 medium - 103kcal , 1 serving - 103kcal ,
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No Added Fat Wheat Crispbread
per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes: 1 serving - 113kcal , 1 cup of crushed - 322kcal , 100 g - 403kcal ,
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Rye Crispbread
snacks
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