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Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g ,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g ,
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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 1139kcal | Fat: 87.27g | Carbs: 0.00g | Prot: 82.74g ,
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 297kcal | Fat: 25.06g | Carbs: 0.0g | Prot: 16.55g ,
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g ,
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Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 844kcal | Fat: 51.35g | Carbs: 0.00g | Prot: 88.72g ,
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Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 305kcal | Fat: 25.17g | Carbs: 0.0g | Prot: 18.33g
Other sizes: 1 lb - 1383kcal , 1 steak - 753kcal ,
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g ,
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Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Prot: 19.07g ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 lb - 680kcal ,
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