Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
20 kj
5 kcal
Fat
0.05g
Saturated Fat
0.011g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
1g
Fibre
0.3g
Sugar
0.52g
Protein
0.36g
Potassium
79mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
5
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Fat
0.05g
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Carbs
1g
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Prot
0.36g
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There are 5 calories in 30 grams of Zucchini. |
Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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Courgette
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Pickled Zucchini
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Zucchini Muffin
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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