| Food database and calorie counter |
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Nutrition Facts
Serving Size
192 g
Energy
129 kj
31 kcal
Fat
0.35g
Saturated Fat
0.071g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Sodium
19mg
Carbohydrates
6.43g
Fibre
2.1g
Sugar
3.32g
Protein
2.32g
Potassium
503mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.35g
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Carbs
6.43g
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Prot
2.32g
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| There are 31 calories in 192 grams of Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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Courgette
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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
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Zucchini Muffin
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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