| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup of chopped
Energy
21 kj
5 kcal
Fat
0.06g
Saturated Fat
0.011g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
1.04g
Fibre
0.3g
Sugar
0.54g
Protein
0.38g
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.06g
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Carbs
1.04g
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Prot
0.38g
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| There are 5 calories in a 1/4 cup of chopped Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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Zucchini Lasagna
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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Cream of Zucchini Soup (Prepared with Milk)
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Fried Breaded or Battered Yellow or Green Summer Squash
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