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1 oz, dry, yields

Ziti

Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
513 kj
123 kcal
Fat
0.72g
Saturated Fat
0.136g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.102g
Cholesterol
0mg
Sodium
181mg
Carbohydrates
23.93g
Fibre
1.4g
Sugar
0.43g
Protein
4.5g
Potassium
35mg
Last updated: 07 May 20 10:58 PM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
123
Fat
0.72g
Carbs
23.93g
Prot
4.5g
There are 123 calories in 1 ounce, dry, yields of Ziti.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 123
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 558

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Spaghetti
Macaroni
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Enriched Dry Pasta
Spinach Spaghetti (Cooked)
Spaghetti (without Added Salt, Enriched, Cooked)
Fresh Spinach Pasta (Cooked)
Dry Spinach Pasta
  View More
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