Food database and calorie counter  
Nutrition Facts
Serving Size
2 fillets
per serve
Energy
4705 kj
1125 kcal
Fat
50.21g
Saturated Fat
7.77g
Polyunsaturated Fat
20.109g
Monounsaturated Fat
16.656g
Cholesterol
436mg
Sodium
348mg
Carbohydrates
0g
Fibre
0g
Protein
157.13g
Potassium
3881mg
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1125 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1125
Fat
50.21g
Carbs
0g
Prot
157.13g
There are 1125 calories in 2 fillets of Wild Atlantic Salmon.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 142
1/2 fillet 281
1 lb 644

Related types of Salmon:

Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Wild Rice
Atlantic Mackerel
Atlantic and Pacific Halibut
Chinook Salmon
Wild Crayfish (Crawfish)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ayam Brand Salmon Mayonnaise
Pepper Lunch Salmon Pepper Rice
Yoshinoya Salmon Bowl (Regular)
Ayam Brand Salmon Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.