| Food database and calorie counter |
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1 hamburger, hot dog bun, or large
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Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
Energy
527 kj
126 kcal
Fat
3.2g
Saturated Fat
0.484g
Polyunsaturated Fat
1.426g
Monounsaturated Fat
1.029g
Cholesterol
14mg
Sodium
218mg
Carbohydrates
20.62g
Fibre
1.5g
Sugar
3.16g
Protein
4.07g
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
3.2g
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Carbs
20.62g
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Prot
4.07g
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| There are 126 calories in 1 hamburger, hot dog bun, or large Whole Wheat Roll (Home Recipe or Bakery). |
| Calorie Breakdown: 23% fat, 65% carbs, 13% prot. |
Common serving sizes:
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