| Food database and calorie counter |
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Nutrition Facts
Serving Size
240 g
Energy
3404 kj
814 kcal
Fat
4.49g
Saturated Fat
0.773g
Polyunsaturated Fat
1.87g
Monounsaturated Fat
0.557g
Cholesterol
0mg
Sodium
12mg
Carbohydrates
174.17g
Fibre
29.3g
Sugar
0.98g
Protein
32.88g
Potassium
972mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
814
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Fat
4.49g
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Carbs
174.17g
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Prot
32.88g
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| There are 814 calories in 240 grams of Whole Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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