| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 large or thick slices
Energy
1300 kj
311 kcal
Fat
4.93g
Saturated Fat
1.074g
Polyunsaturated Fat
1.096g
Monounsaturated Fat
2.062g
Cholesterol
0mg
Sodium
636mg
Carbohydrates
56.57g
Fibre
5.3g
Sugar
6.59g
Protein
10.96g
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
4.93g
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Carbs
56.57g
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Prot
10.96g
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| There are 311 calories in 4 large or thick slices of Whole Wheat Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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