| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 ml
Energy
518 kj
124 kcal
Fat
6.7g
Saturated Fat
3.847g
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.675g
Cholesterol
21mg
Sodium
83mg
Carbohydrates
9.32g
Fibre
0g
Sugar
10.85g
Protein
6.64g
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
124
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Fat
6.7g
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Carbs
9.32g
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Prot
6.64g
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| There are 124 calories in 200 ml of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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