| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 1/2 cups
Energy
919 kj
220 kcal
Fat
11.9g
Saturated Fat
6.826g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
2.972g
Cholesterol
37mg
Sodium
146mg
Carbohydrates
16.54g
Fibre
0g
Sugar
19.25g
Protein
11.79g
Potassium
523mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
11.9g
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Carbs
16.54g
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Prot
11.79g
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| There are 220 calories in 1 1/2 cups of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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