Food database and calorie counter  
Nutrition Facts
Serving Size
280 g
per serve
Energy
4264 kj
1019 kcal
Fat
2.74g
Saturated Fat
0.434g
Polyunsaturated Fat
1.156g
Monounsaturated Fat
0.244g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
213.67g
Fibre
7.6g
Sugar
0.76g
Protein
28.92g
Potassium
300mg
Last updated: 04 Feb 08 05:08 AM
51%
of RDI*
(1019 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1019
Fat
2.74g
Carbs
213.67g
Prot
28.92g
There are 1019 calories in 280 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Barley Flour or Meal
White Whole Grain Corn Flour
Flour Tortillas
Oat Flour (Partially Debranned)
Hard White Wheat
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bob's Red Mill Almond Flour
Bob's Red Mill TVP


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.