| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 1/4 cups
Energy
4283 kj
1024 kcal
Fat
2.76g
Saturated Fat
0.436g
Polyunsaturated Fat
1.162g
Monounsaturated Fat
0.245g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
214.62g
Fibre
7.6g
Sugar
0.76g
Protein
29.05g
Potassium
301mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1024
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Fat
2.76g
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Carbs
214.62g
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Prot
29.05g
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| There are 1024 calories in 2 1/4 cups of White Wheat Flour (All Purpose). |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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