Food database and calorie counter  
Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
1428 kj
341 kcal
Fat
0.92g
Saturated Fat
0.145g
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
71.54g
Fibre
2.5g
Sugar
0.25g
Protein
9.68g
Potassium
100mg
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
341
Fat
0.92g
Carbs
71.54g
Prot
9.68g
There are 341 calories in a 3/4 cup of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Oat Flour (Partially Debranned)
White Wheat Bread Flour (Enriched)
Flour Tortillas
Brown Rice Flour
Chickpea Flour (Besan)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bob's Red Mill Almond Flour
Bob's Red Mill TVP


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.