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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
506 kj
121 kcal
Fat
0.2g
Saturated Fat
0.053g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
26.59g
Fibre
0.3g
Protein
2.21g
Potassium
27mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
0.2g
Carbs
26.59g
Prot
2.21g
There are 121 calories in a 1/2 cup of White Rice (Medium-Grain, Cooked).
Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 cup 242

Related types of White Rice:

Sticky Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Medium-Grain)
White Rice (Medium-Grain, Enriched)
White Rice (Short-Grain, Unenriched)
White Rice (Glutinous, Cooked)
White Rice (Medium-Grain, Unenriched, Cooked)
  View More
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