| Food database and calorie counter |
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2 large (7.5 cm - 10.5 cm dia)
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Nutrition Facts
Serving Size
2 large (7.5 cm - 10.5 cm dia)
Energy
2161 kj
517 kcal
Fat
0.74g
Saturated Fat
0.192g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Sodium
44mg
Carbohydrates
115.94g
Fibre
17.7g
Sugar
8.49g
Protein
12.4g
Potassium
3004mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
517
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Fat
0.74g
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Carbs
115.94g
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Prot
12.4g
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| There are 517 calories in 2 large White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh, with Salt, Microwaved)
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Potatoes (Flesh and Skin, with Salt, Microwaved)
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Potatoes (Skin, without Salt, Boiled)
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Potatoes (Flesh without Skin, without Salt, Boiled)
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Potatoes (Flesh, without Salt, Baked)
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