Food database and calorie counter  

150 g

White Flour

Nutrition Facts
Serving Size
150 g
per serve
Energy
2284 kj
546 kcal
Fat
1.47g
Saturated Fat
0.232g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
114.46g
Fibre
4g
Sugar
0.4g
Protein
15.5g
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(546 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
546
Fat
1.47g
Carbs
114.46g
Prot
15.5g
There are 546 calories in 150 grams of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Flour Tortillas
Dark Rye Flour
Potato Flour
Brown Rice Flour
White Wheat Flour (All Purpose, Self-Rising, Enriched)
  View More
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