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110 g

Watermelon

Nutrition Facts
Serving Size
110 g
per serve
Energy
138 kj
33 kcal
Fat
0.16g
Saturated Fat
0.018g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
8.3g
Fibre
0.4g
Sugar
6.82g
Protein
0.67g
Potassium
123mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Watermelon Watermelon Watermelon
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Nutritional Summary:

Cals
33
Fat
0.16g
Carbs
8.3g
Prot
0.67g
There are 33 calories in 110 grams of Watermelon.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 30
10 balls 37
1 cup diced 46
1 cup balls 46
1 wedge (approx 1/16 melon) 86
1 melon (38 cm long x 19 cm dia) 1355

Related types of Watermelons:

Watermelon Juice
Dried Watermelon Seeds
  View More Watermelons Nutritional Info

Related types of Melons:

Cantaloupe
Honeydew Melons
Cooked Bitter Melon
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
  View More Melons Nutritional Info
Other related foods
Fruit

See also:

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