| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 tbsps
Energy
791 kj
189 kcal
Fat
21g
Saturated Fat
7.001g
Polyunsaturated Fat
4.746g
Monounsaturated Fat
8.283g
Cholesterol
30mg
Sodium
255mg
Carbohydrates
0.42g
Fibre
0g
Sugar
0g
Protein
0.42g
Potassium
16mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (98%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
189
|
|
Fat
21g
|
|
Carbs
0.42g
|
|
Prot
0.42g
|
| There are 189 calories in 3 tablespoons of Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted). |
| Calorie Breakdown: 98% fat, 1% carbs, 1% prot. |
Common serving sizes:
Related types of Butter:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
