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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
603 kj
144 kcal
Fat
6.74g
Saturated Fat
2.093g
Polyunsaturated Fat
1.862g
Monounsaturated Fat
1.981g
Cholesterol
63mg
Sodium
56mg
Carbohydrates
0g
Fibre
0g
Protein
19.55g
Potassium
197mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
6.74g
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Carbs
0g
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Prot
19.55g
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| There are 144 calories in 1 unit of Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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