| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (310 g)
Energy
2023 kj
484 kcal
Fat
21.84g
Saturated Fat
6.393g
Polyunsaturated Fat
5.37g
Monounsaturated Fat
8.249g
Cholesterol
81mg
Sodium
1101mg
Carbohydrates
41.09g
Fibre
3.4g
Sugar
26.02g
Protein
30.08g
Potassium
571mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (41%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
484
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Fat
21.84g
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Carbs
41.09g
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Prot
30.08g
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| There are 484 calories in 1 Turkey Dinner (Frozen Meal). |
| Calorie Breakdown: 41% fat, 34% carbs, 25% prot. |
Common serving sizes:
Related types of Turkey:
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