Food database and calorie counter  

1 serving (121 g)

Tomato and Onion

Nutrition Facts
Serving Size
1 serving (121 g)
per serve
Energy
187 kj
45 kcal
Fat
2.04g
Saturated Fat
0.378g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
0.916g
Cholesterol
0mg
Sodium
215mg
Carbohydrates
6.41g
Fibre
1g
Sugar
3.48g
Protein
1.23g
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.04g
Carbs
6.41g
Prot
1.23g
There are 45 calories in 1 serving of Tomato and Onion.
Calorie Breakdown: 38% fat, 52% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 37
1 serving (121 g) 45
1 cup 90

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes (Canned)
Green Tomatoes
Red Tomatoes
Tomatoes
  View More Tomatoes Nutritional Info

Related types of Onions:

Young Green Onions
Young Green Onions (Tops Only)
Sweet Onions
Onions
Spring Onions
Red Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

Tomato Onion Cucumber Raita
Tomato Sauce with Onions (Canned)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Cooked Tomato and Onion (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.