Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (26 g)
per serve
Energy
260 kj
62 kcal
Fat
0.99g
Saturated Fat
0.138g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.212g
Cholesterol
0mg
Sodium
109mg
Carbohydrates
12.79g
Fibre
3.7g
Sugar
1.09g
Protein
2.47g
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
0.99g
Carbs
12.79g
Prot
2.47g
There are 62 calories in 1 serving of Toasted Reduced Calorie High Fibre Oat Bran Bread.
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 slice 62
1 serving (26 g) 62
100 g 239

Related types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  View More Toast Nutritional Info

Related types of Bread:

Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Oat Bran Bread
Wheat Bread (Reduced Calorie)
Reduced Calorie High Fibre White Bread
Toasted Oat Bran Bread (Reduced Calorie)
Reduced Calorie High Fibre Soft White Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

OldTown Kaya Butter Toast
Starbucks Turkey Ham and Triple Cheese Toast
Ya Kun Kaya Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.