Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1716 kj
410 kcal
Fat
29.31g
Saturated Fat
16.673g
Polyunsaturated Fat
0.981g
Monounsaturated Fat
9.926g
Cholesterol
56mg
Sodium
179mg
Carbohydrates
29.09g
Fibre
1.4g
Sugar
24.96g
Protein
8.05g
Potassium
189mg
Last updated: 12 May 20 02:35 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (64%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
410
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Fat
29.31g
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Carbs
29.09g
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Prot
8.05g
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There are 410 calories in 100 grams of Syrok. |
Calorie Breakdown: 64% fat, 28% carbs, 8% prot. |
Common serving sizes:
Related types of Cottage Cheese:
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