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2 medium (approx 7 cm long, 6.5 cm dia)

Sweet Red Peppers

Nutrition Facts
Serving Size
2 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
259 kj
62 kcal
Fat
0.71g
Saturated Fat
0.14g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
14.35g
Fibre
4.8g
Sugar
10g
Protein
2.36g
Potassium
502mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
0.71g
Carbs
14.35g
Prot
2.36g
There are 62 calories in 2 medium Sweet Red Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Peppers
Green Hot Chilli Peppers
Capsicum
Jalapeno Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Sweet Green Peppers (Sauteed)
Cooked Red Peppers (Fat Added in Cooking)
Red Hot Chilli Peppers
Chimichanga with Beef and Red Chilli Peppers
Mature Red Chilli Hot Peppers (Canned)
  View More
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