Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
828 kj
198 kcal
Fat
1.8g
Saturated Fat
0.382g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
0.298g
Cholesterol
60mg
Sodium
286mg
Carbohydrates
13.7g
Fibre
0g
Sugar
0g
Protein
30.36g
Potassium
224mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (8%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
198
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Fat
1.8g
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Carbs
13.7g
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Prot
30.36g
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There are 198 calories in 200 grams of Surimi (Fish). |
Calorie Breakdown: 8% fat, 28% carbs, 63% prot. |
Common serving sizes:
Related types of Seafood:
Related types of Fish:
See also:
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