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Nutrition Facts
Serving Size
200 g
per serve
Energy
828 kj
198 kcal
Fat
1.8g
Saturated Fat
0.382g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
0.298g
Cholesterol
60mg
Sodium
286mg
Carbohydrates
13.7g
Fibre
0g
Sugar
0g
Protein
30.36g
Potassium
224mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (8%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
1.8g
Carbs
13.7g
Prot
30.36g
There are 198 calories in 200 grams of Surimi (Fish).
Calorie Breakdown: 8% fat, 28% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 lb 449

Related types of Seafood:

Crab
Shrimp (Cooked)
Octopus
Lobster
Clams
Mussels
  View More Seafood Nutritional Info

Related types of Fish:

Fish
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Cod Liver Fish Oil
Lingcod (Fish)
Haddock (Fish)
Striped Mullet (Fish)
Pacific Herring Fish
  View More
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