Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
994 kj
238 kcal
Fat
8.98g
Saturated Fat
2.463g
Polyunsaturated Fat
2.062g
Monounsaturated Fat
3.2g
Cholesterol
111mg
Sodium
529mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
36.53g
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
238
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Fat
8.98g
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Carbs
0g
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Prot
36.53g
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There are 238 calories in 1 cup of diced Stewed Chicken (Skin Not Eaten). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
12 |
1 oz, with bone (yield after cooking, bone and skin removed) |
19 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
23 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
25 |
1 oz, with bone (yield after bone and skin removed) |
28 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
32 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
37 |
1 oz, boneless, raw, without skin (yield after cooking) |
37 |
1 oz, boneless (yield after skin removed) |
42 |
1 small piece (yield after cooking, bone and skin removed) |
42 |
1 oz, boneless, skinless |
49 |
1 medium piece (yield after cooking, bone and skin removed) |
97 |
1 serving (85 g) |
150 |
1 large piece (yield after cooking, bone and skin removed) |
167 |
100 g |
176 |
1 cup diced |
238 |
1/2 chicken (yield after cooking, bone and skin removed) |
461 |
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