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Nutrition Facts
Serving Size
6 cups
Energy
173 kj
41 kcal
Fat
0.7g
Saturated Fat
0.113g
Polyunsaturated Fat
0.297g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Sodium
142mg
Carbohydrates
6.53g
Fibre
4g
Sugar
0.76g
Protein
5.15g
Potassium
1004mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.7g
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Carbs
6.53g
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Prot
5.15g
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| There are 41 calories in 6 cups of Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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