| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 bunches
Energy
654 kj
156 kcal
Fat
2.65g
Saturated Fat
0.428g
Polyunsaturated Fat
1.122g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Sodium
537mg
Carbohydrates
24.68g
Fibre
15g
Sugar
2.86g
Protein
19.45g
Potassium
3794mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
2.65g
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Carbs
24.68g
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Prot
19.45g
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| There are 156 calories in 2 bunches of Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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