| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
885 kj
211 kcal
Fat
3.64g
Saturated Fat
0.515g
Polyunsaturated Fat
1.703g
Monounsaturated Fat
1.166g
Cholesterol
0mg
Sodium
700mg
Carbohydrates
40.68g
Fibre
2.7g
Sugar
7.19g
Protein
4.67g
Potassium
469mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
3.64g
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Carbs
40.68g
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Prot
4.67g
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| There are 211 calories in 1 cup of Spanish Rice. |
| Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
See also:
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