| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1151 kj
275 kcal
Fat
8.48g
Saturated Fat
2.402g
Polyunsaturated Fat
1.64g
Monounsaturated Fat
3.315g
Cholesterol
214mg
Sodium
614mg
Carbohydrates
28.43g
Fibre
1.8g
Sugar
1.89g
Protein
20.11g
Potassium
334mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (28%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
275
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Fat
8.48g
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Carbs
28.43g
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Prot
20.11g
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| There are 275 calories in 1 cup of Somen Salad with Noodles, Lettuce, Egg, Fish and Pork. |
| Calorie Breakdown: 28% fat, 42% carbs, 30% prot. |
Common serving sizes:
Related types of Salads:
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