| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1149 kj
275 kcal
Fat
8.92g
Saturated Fat
3.098g
Trans Fat
0.875g
Polyunsaturated Fat
1.666g
Monounsaturated Fat
3.507g
Cholesterol
55mg
Sodium
221mg
Carbohydrates
40.03g
Fibre
0.9g
Sugar
14.69g
Protein
8.46g
Potassium
87mg
Last updated: 11 May 20 09:59 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
275
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Fat
8.92g
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Carbs
40.03g
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Prot
8.46g
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| There are 275 calories in 100 grams of Sochnik. |
| Calorie Breakdown: 29% fat, 58% carbs, 12% prot. |
Common serving sizes:
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