| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 tbsp
Energy
197 kj
47 kcal
Fat
4.03g
Saturated Fat
0.823g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
1.897g
Cholesterol
0mg
Sodium
37mg
Carbohydrates
1.56g
Fibre
0.5g
Sugar
0.74g
Protein
2.01g
Potassium
52mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
4.03g
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Carbs
1.56g
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Prot
2.01g
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| There are 47 calories in a 1/2 tablespoon of Smooth Peanut Butter (with Salt). |
| Calorie Breakdown: 72% fat, 12% carbs, 16% prot. |
Common serving sizes:
Related types of Peanut Butter:
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