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Nutrition Facts
Serving Size
100 g
Energy
365 kj
87 kcal
Fat
0.73g
Saturated Fat
0.193g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.124g
Cholesterol
70mg
Sodium
84mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
18.95g
Potassium
418mg
Last updated: 11 May 20 11:47 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
0.73g
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Carbs
0g
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Prot
18.95g
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| There are 87 calories in 100 grams of Skate Fish. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
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