| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
577 kj
138 kcal
Fat
2.29g
Saturated Fat
0.585g
Polyunsaturated Fat
0.644g
Monounsaturated Fat
0.635g
Cholesterol
43mg
Sodium
352mg
Carbohydrates
16.3g
Fibre
0.8g
Sugar
0.25g
Protein
12.27g
Potassium
252mg
Last updated: 12 May 20 11:42 PM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (15%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
138
|
|
Fat
2.29g
|
|
Carbs
16.3g
|
|
Prot
12.27g
|
| There are 138 calories in 100 grams of Siomay. |
| Calorie Breakdown: 15% fat, 48% carbs, 36% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
