| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (75 g)
Energy
433 kj
103 kcal
Fat
1.71g
Saturated Fat
0.439g
Polyunsaturated Fat
0.483g
Monounsaturated Fat
0.476g
Cholesterol
32mg
Sodium
264mg
Carbohydrates
12.23g
Fibre
0.6g
Sugar
0.19g
Protein
9.2g
Potassium
189mg
Last updated: 12 May 20 11:42 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (15%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
1.71g
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Carbs
12.23g
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Prot
9.2g
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| There are 103 calories in 1 serving of Siomay. |
| Calorie Breakdown: 15% fat, 48% carbs, 36% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Fish:
See also:
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