| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (118 g)
Energy
884 kj
211 kcal
Fat
5.06g
Saturated Fat
2.36g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
1.661g
Cholesterol
109mg
Sodium
112mg
Carbohydrates
39.71g
Fibre
1.3g
Sugar
35.74g
Protein
3.89g
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
5.06g
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Carbs
39.71g
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Prot
3.89g
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| There are 211 calories in 1 serving of Shortcake Sponge with Whipped Cream and Fruit. |
| Calorie Breakdown: 21% fat, 72% carbs, 7% prot. |
Common serving sizes:
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